April 26, 2023    
11:30 am - 1:00 pm

This free workshop will take place online using MS Team.

The workshop provides a safe place to openly discuss experiences and emotions and provides tools to improve wellbeing.

Topic covered include:

  • Difficult emotions associated with being a Carer
  • Loneliness
  • Wellbeing tips and strategies
  • Useful self-care resources

For more information and to book a place