This free workshop will take place online using MS Team.
The workshop provides a safe place to openly discuss experiences and emotions and provides tools to improve wellbeing.
Topic covered include:
- Difficult emotions associated with being a Carer
- Loneliness
- Wellbeing tips and strategies
- Useful self-care resources
For more information and to book a place
- email mertonwellbeing@swlstg.nhs.uk
- Or go to the EventBrite website – Wellbeing for Carers
