Tai Chi martial art is an ancient Chinese tradition that has evolved over centuries. To its advocates, it has become a means of alleviating stress and anxiety, a form of "meditation in motion." Its supporters claim that it promotes serenity and inner peace. As a form of exercise, it combines gentle physical exercise and stretching with mindfulness It is safe for people of all ages, as it does not put too much stress on the muscles and joints.

Our classes will be taken by accredited TAI CHi instructor Leonie Tarratt with over 20 years  experience. The sessions will be aimed at beginners but if you do have former experience Leonie will adapt to your needs.

Our 8 week FREE Tai Chi programme commences:

Tuesday 29th January 2019—followed by

5th February, 12th February, 26th February, 5th March, 12th March, 19th March, 26th March

Time: 12.00pm—1.30pm

Venue: St Marys Church Hall

Church Parth Merton Park

SW19 3HJ  (between Dorset Road and Mostyn Road, off the Kingston Road (bus routes 152, 163 & 164) and very close to Merton Park tram stop)

Classes take place from 12:00pm-1.30pm with 15 minutes of refreshments and conversation at the end of the session.

PLEASE NOTE:-

  • Classes are restricted to 20  students so please book ahead to secure your place.
  • Classes are FREE but if you are able we do appreciate a donation to Carers Support Merton
  • For more information please contact Debbie or Nawal:-

[email protected]  [email protected] Tel: 0208 646 7515

These classes are only available to Adult Carers aged 18+ unfortunately due to limited places and the person you are caring for or friends are not able to register.

Please book you place below.

Book a place

Ticket Quantity Price

Tai-Chi Class 29th Jan 2019

Decrease Increase £0.00

Tai-Chi Class 5th February 2019

Decrease Increase £0.00

Tai-Chi Class 12th February 2019

Decrease Increase £0.00

Tai-Chi Class 26th February 2019

Decrease Increase £0.00

Tai-Chi Class 5th March 2019

Decrease Increase £0.00

Tai-Chi Class 12th March 2019

Decrease Increase £0.00

Tai-Chi Class 19th March 2019

Decrease Increase £0.00

Tai-Chi Class 26th MArch 2019

Decrease Increase £0.00