Are you a family carer who looks after someone living in Merton? 

Fancy getting some frustration out in a fun and energetic way? 

Try Boxercise for 12 weeks with Don't Tone Alone CIC at Carers Support Merton.

 

The workout is designed to get you moving in ways that you currently aren't used to and have fun while hitting some pads. Participants will start with a light warm up before going into group exercise and paired pad work. Your Don't Tone Alone Instructor will teach you the techniques to box and burn calories. Pads and gloves will be provided. 

As part of the course participants will be required to attend all classes and complete an evaluation form on the first, middle and last session

Classes are suitable for everyone over the age of 18 and any fitness level and are FREE to cares registered with Carers Support Merton who have not attended any of our fitness or wellbeing programmes since January 2018.

If you have any questions please contact Debbie on 0208 646 7515

  

 

Book a place

Ticket Quantity Price

Boxercise Class 16 Sept - 2 Dec 2019

Decrease Increase £0.00